The World Health recently came out with an article regarding the sleep patterns that may have occurred due to COVID. Below are Dr. Teller’s comments on the articles.
In our office, we talk about exercise, yoga, diet, vitamin, and mineral analysis to help with pain . We understand pain can interrupt sleep. The experts recommend 7-9 hours of sleep per night. At the Art of Pain Management and regenerative medicine, we discuss techniques as well as pharmacological and natural remedies to assist in sleep. On your first visit to the office, sleep is discussed, and we can come up with a plan to help you get the proper amount of sleep. Lack of sleep affects short and long term health goals and increases pain.
Read the article, here.