On the physical side, tai chi supports or improves balance, coordination, flexibility, muscle strength, and stamina. On the mental side, tai chi helps relieve stress, improves body awareness and, when done in a group setting, reduces social isolation. Following one of our customized programs can greatly reduce pain.

Read what our patients are saying!

"I came for at least six months and gradually I began to improve in my health. I do feel that I may not be in health I am without the care I received from the Art of Wellness. Thanks to both doctors I now walk without any aid. Thanks so much and I will always be grateful."

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